Flow with me
Flow with me
Awaken Vinyasa — A Walk Back Home To Yourself
Whether you’re seeking a personal reset, a special group experience, or a consistent practice, I offer several ways to move, breathe, and reconnect.
No matter how you join me — one-on-one, with your people, or in community — each experience is an invitation to drop into presence, move from your truth, and leave feeling more like yourself.
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Personalized yoga sessions designed specifically for you. We’ll move intentionally, focusing on your unique needs—whether it’s deepening your practice, building strength, or simply creating space to pause and reset. These private flows are an opportunity for full attention, energetic support, and customized movement at your pace.
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Once a month, I host intimate backyard flows — a grounding, heart-opening experience under the sun (or stars). These gatherings are about more than just movement — they're about connection, community, and coming back home to yourself.
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Join me weekly for an intentional in-studio flow. These community classes are a space to build consistency, challenge yourself, and reconnect with your breath alongside others.
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Looking to bring something special to your celebration? I create intentional yoga + breathwork experiences for bachelorette groups, girls' weekends, and private events. These flows are playful, grounding, and deeply connective — designed to leave your group feeling both relaxed and lit up.